6TH KYU to 6TH KYU WITH 1 YELLOW TAB
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ritsu-rei & Za-rei |
Zempo-kaiten-ukemi |
Kata-gatame |
How to walk with a partner |
Mae-ukemi |
Turnover from all fours |
Ushiro-ukemi |
Kumi-kata |
De-ashi-barai |
Yoko-ukemi |
Hon-kesa-gatame |
Ippon-seoi-nage |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
When to submit (demonstrate how to tap at least twice with your hands, feet or shout maitte), you must stop when Matte is called, you should behave sensibly in the Dojo.
JAPANESE TERMINOLOGY (be able to translate the following):
Hajime, Matte, Sensei, Tatami, Dojo
6TH KYU WITH 1 YELLOW TAB to 6TH KYU WITH 2 YELLOW TABS
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Hon-kami-shiho-gatame |
Yoko-ukemi |
O-goshi |
Turnover from all fours |
Zempo-kaiten-ukemi |
Hon-Yoko-Shiho-Gatame |
Tai-Otoshi |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
We do ukemi for safety, You should inform Sensei of any medical problems, before or duing a session, make sure all jewellery is removed prior to getting onto the tatami.
JAPANESE TERMINOLOGY (be able to translate the following):
Kiotsuke, Tori, Migi, Sore-made, Obi
KATA:
KATAME-NO-KATA
Set 1: 1. Kuzure-kesa-gatame
6TH KYU WITH 2 YELLOW TABS to 6TH KYU WITH 3 YELLOW TABS
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Uke-goshi |
Yoko-ukemi |
Kuzure-kesa-gatame |
O-soto-gari |
Zempo-kaiten-ukemi |
Turnover from flat |
Kuzure-yoko-shiho-gatame |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Rei: in & out of the Dojo, on & off the tatami, partners, Sensei & Kamiza, you should not put your hands or your feet in your partners face, you should treat Sensei with courtesy and respect.
JAPANESE TERMINOLOGY (be able to translate the following):
Uke, Hidari, Maitte, Ritsu-rei, Judogi
KATA:
KATAME-NO-KATA
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame
6TH KYU WITH 3 YELLOW TABS to 5TH KYU
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Koshi-guruma |
Yoko-ukemi |
Ushiro-kesa-gatame |
Kuzure-kami-shiho-gatame |
Zempo-kaiten-ukemi |
Turnover from flat |
Ko-soto-gari |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Line up: higher grades to your right, lower grades to your left, Do ALL chokes, strangles and arm-locks slowly and with care, your nails should be clean and cut short.
JAPANESE TERMINOLOGY (be able to translate the following):
Ukemi, Judo, Za-rei, Osae-komi, Kodokan
KATA: KATAME-NO-KATA
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame
NAGE-NO-KATA
Set 2: 1. Uke-goshi
5TH KYU to 5TH KYU WITH 1 ORANGE TAB
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Morote-seoi-nage |
Yoko-ukemi |
Mune-gatame |
Kuzure-mune-gatame |
Zempo-ukemi |
Attack from between Uke's legs |
O-uchi-gari |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
To leave the tatami: ask for permission, if given rei off the tatami and step into your Zori, your body and Judogi should be clean and free from odour, you should sit crossed legged or kneel up on the tatami.
JAPANESE TERMINOLOGY (be able to translate the following):
Toketa, Ippon, Zori, Tatami, Randori
KATA: KATAME-NO-KATA
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame, 4. Hon-yoko-shiho-gatame
NAGE-NO-KATA
Set 2: 1. Uke-goshi, 2. Harai-goshi
5TH KYU WITH 1 ORANGE TAB to 5TH KYU WITH 2 ORANGE TABS
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Ko-uchi-gari |
Yoko-ukemi |
Tate-shiho-gatame |
Hadaka-jime |
Zempo-kaiten-ukemi |
Attack from between Uke's legs |
Tsuri-komi-goshi |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Zori placed neatly at edge of tatami, Judo was developed from Ju-jitsu, demo how to tie your Obi
JAPANESE TERMINOLOGY (be able to translate the following):
Uchi-komi, Kuzushi, Tsukuri, Kake, Nage
KATA: KATAME-NO-KATA: Set 1
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame, 4. Hon-yoko-shiho-gatame, 5. Kuzure-kami-shiho-gatame
NAGE-NO-KATA: Set 2
Set 2: 1. Uke-goshi, 2. Harai-goshi, 3. Tsuri-komi-goshi
5TH KYU WITH 2 ORANGE TABS to 5TH KYU WITH 3 ORANGE TABS
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Ashi-guruma |
Yoko-ukemi |
Okuri-eri-jime |
Kata-ha-jime |
Zempo-kaiten-ukemi |
Moving round the head (osae-komi) |
O-guruma |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demo Ref's signal for Matte, Dr. Jigoro Kano founded Judo, When a high grade enters the Dojo, the Sensei will stop the class, introduce the visitor and then instruct you all to rei to them, before continuing.
JAPANESE TERMINOLOGY (be able to translate the following):
Sono-mama, Jigotai, Osae-komi-waza, Waza-ari, Hantei
KATA: KATAME-NO-KATA: Set 1
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame, 4. Hon-yoko-shiho-gatame, 5. Kuzure-kami-shiho-gatame
Set 2: 1. Kata-juji-jime
NAGE-NO-KATA: Set 2
Set 2: 1. Uke-goshi, 2. Harai-goshi, 3. Tsuri-komi-goshi
Set 3: 1. Okuri-ashi-barai
5TH KYU WITH 3 ORANGE TABS to 4TH KYU
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Harai-goshi |
Yoko-ukemi |
Nami-juji-jime |
Gyaku-juji-jime |
Zempo-kaiten-ukemi |
Moving round the head (osae-komi)
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Hane-goshi |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demo Ref's signal for Yuko & Osae-komi, BJC = British Judo Council, our President is Mr Robin Otani.
JAPANESE TERMINOLOGY (be able to translate the following):
Kansetsu-waza, Yoshi, Renraku-waza, Yuko, Shizentai
KATA: KATAME-NO-KATA: Set 1
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame, 4. Hon-yoko-shiho-gatame, 5. Kuzure-kami-shiho-gatame
Set 2: 1. Kata-juji-jime, Hadaka-jime
NAGE-NO-KATA: Set 2
Set 2: 1. Uke-goshi, 2. Harai-goshi, 3. Tsuri-komi-goshi
Set 3: 1. Okuri-ashi-barai, Sasae-tsuri-komi-ashi
4TH KYU to 4TH KYU WITH 1 GREEN TAB
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Hiza-guruma |
Yoko-ukemi |
Kata-juji-jime |
Wake-gatame |
Zempo-kaiten-ukemi |
Attack with Uke between legs |
Uchi-mata |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demo Ref's signal for Toketa, only allowed to lock elbow joint, Judo originated in Japaan.
JAPANESE TERMINOLOGY (be able to translate the following):
Kaeshi-waza, Gokyo, Seiza, Joseki, Tai-sabaki
KATA: KATAME-NO-KATA: Set 1
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame, 4. Hon-yoko-shiho-gatame, 5. Kuzure-kami-shiho-gatame
Set 2: 1. Kata-juji-jime, Hadaka-jime, Okuri-eri-jime,
NAGE-NO-KATA: Sets 2 & 3
Set 2: 1. Uke-goshi, 2. Harai-goshi, 3. Tsuri-komi-goshi
Set 3: 1. Okuri-ashi-barai, Sasae-tsuri-komi-ashi, Uchi-mata
4TH KYU WITH 1 GREEN TAB to 4TH KYU WITH 2 GREEN TABS
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Okuri-ashi-barai |
Yoko-ukemi |
Ude-hishigi-juji-gatame |
Ude-hishigi-ude-gatame |
Zempo-kaiten-ukemi |
Attack with Uke between legs |
Sasae-tsuri-komi-ashi |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demo Ref's signal for Waza-ari, you should treat everyone with courtesy & respect, you should train at a Registered BJC Club with a Registered BJC Coach.
JAPANESE TERMINOLOGY (be able to translate the following):
Hikite, Tsurite, Shime-waza, Shiai, Nage-waza
KATA: KATAME-NO-KATA: Set 1
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame, 4. Hon-yoko-shiho-gatame, 5. Kuzure-kami-shiho-gatame
Set 2: 1. Kata-juji-jime, Hadaka-jime, Okuri-eri-jime, Kata-ha-jime
NAGE-NO-KATA: Sets 2 & 3
Set 2: 1. Uke-goshi, 2. Harai-goshi, 3. Tsuri-komi-goshi
Set 3: 1. Okuri-ashi-barai, Sasae-tsuri-komi-ashi, Uchi-mata
Set 1: Uki-Otoshi
4TH KYU WITH 2 GREEN TABS to 4TH KYU WITH 3 GREEN TABS
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
Tsuri-goshi |
Yoko-ukemi |
Ude-garami |
Gyaku-ude-garami |
Zempo-kaiten-ukemi |
Table Official (paperwork) |
Morote-seoi-otoshi |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demo Ref's signal for Hiki-wake & Ippon, Red area in a contest mat is the danger area, signallying you are going out of the contest area
JAPANESE TERMINOLOGY (be able to translate the following):
Katame-waza, Hiki-wake, Uwegi & Zubon, Kata, Nage-komi
KATA: KATAME-NO-KATA: Set 1 & 2
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame, 4. Hon-yoko-shiho-gatame, 5. Kuzure-kami-shiho-gatame
Set 2: 1. Kata-juji-jime, Hadaka-jime, Okuri-eri-jime, Kata-ha-jime, Gyaku-juji-jime
NAGE-NO-KATA: Sets 2 & 3
Set 2: 1. Uke-goshi, 2. Harai-goshi, 3. Tsuri-komi-goshi
Set 3: 1. Okuri-ashi-barai, Sasae-tsuri-komi-ashi, Uchi-mata
Set 1: Uki-Otoshi, Kata-seoi-nage
4TH KYU WITH 3 GREEN TABS to 3RD KYU
TECHNIQUES (to be demonstrated both Migi & Hidari):
Each hold to have an escape, each throw to have a counter and combination.
Ushiro-ukemi |
Mae-ukemi |
3 x tachi-waza |
Yoko-ukemi |
Examiners' choice of: |
Attack & Defense |
Zempo-kaiten-ukemi |
3 x osae-komi waza |
Refereeing |
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Kamiza is the honoured place within the Dojo, usually situated opposite the main entrance and has photos of our Founders of the BJC: Kenshiro Abbe & Mastaro Otani. Kyu-shin-do means 'circles'.
JAPANESE TERMINOLOGY (be able to translate the following):
Examiners' choice of: contest terminology, groups of techniques, Judo terms, Clothing
KATA: KATAME-NO-KATA: Set 1 & 2
Set 1: 1. Kuzure-kesa-gatame, 2. Kata-gatame, 3. Hon-kami-shiho-gatame, 4. Hon-yoko-shiho-gatame, 5. Kuzure-kami-shiho-gatame
Set 2: 1. Kata-juji-jime, Hadaka-jime, Okuri-eri-jime, Kata-ha-jime, Gyaku-juji-jime
NAGE-NO-KATA: Sets 1, 2 & 3
Set 1: Uki-Otoshi, Kata-seoi-nage, 3. Kata-guruma
Set 2: 1. Uke-goshi, 2. Harai-goshi, 3. Tsuri-komi-goshi
Set 3: 1. Okuri-ashi-barai, Sasae-tsuri-komi-ashi, Uchi-mata
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