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6TH KYU WITH 1 RED TAB
STANDING:
Bow, take a basic sleeve / lapel grip and posture.
Demonstrate how to walk with a partner.
Take a breakfall when thrown by partner.
Morote-Seoi-Nage
GROUNDWORK:
Turn-over from press-up position breakfall, move into Kesa Gatame, escape.
WHJC EXTRAS:
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
When to submit.
That you must stop when Matte is called
Demonstrate:
Kneeling rei, standing rei. How to submit.
JAPANESE TERMS (be able to translate the following):
Matte, Kiotsuke
6TH KYU WITH 2 RED TABS
STANDING:
Morote Seoi Otoshi
GROUNDWORK:
Turn-over from press-up position breakfall, move into Kesa Gatame, escape.
WHJC EXTRAS:
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
That the reason you learn to breakfall is for your own safety.
When you should bow.
JAPANESE TERMS (be able to translate the following):
Hajime, Sensei
6TH KYU WITH 3 RED TABS
STANDING:
Ko Uchi Gari
GROUNDWORK:
Turn-over from press-up position breakfall, move into Kesa Gatame, escape.
WHJC EXTRAS:
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
That you should inform Sensei of any medical problems (whether sustained before or during a training session).
That you should behave sensibly when in the Dojo
JAPANESE TERMS (be able to translate the following):
Ritsu-Rei, Tori
6TH KYU WITH 1 ORANGE TAB
STANDING:
Morote Seoi Nage, Uke avoids, Tori changes attack to Morote Seoi Otoshi
GROUNDWORK:
Kuzure Kesa Gatame, escape onto stomach and rise onto ‘all fours’.
WHJC EXTRAS:
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
That you are not allowed to put your hands or your feet on your partners face.
That you should treat Sensei with courtesy and respect
JAPANESE TERMS (be able to translate the following):
Uke, Ukemi
6TH KYU WITH 2 ORANGE TABS
STANDING:
Morote Seoi Nage, Uke avoids, Tori changes attack to Ko Uchi Gari.
GROUNDWORK:
Kuzure Kesa Gatame, escape onto stomach and rise onto ‘all fours’.
WHJC EXTRAS:
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
That all jewellery etc. is removed before you step onto the Tatami.
That when we line up the highest student grade is on Sensei's left and the lowest student grade is on Sensei's right. Grades lower than yourself should be on your left. Grades higher than yourself should be on your right.
JAPANESE TERMS (be able to translate the following):
Migi, Hidari
6TH KYU WITH 3 ORANGE TABS
STANDING:
Tsuri Komi Goshi.
GROUNDWORK:
Turn-over from press-up position breakfall, move into Kesa Gatame, escape in to Kuzure Kesa Gatame, escape onto stomach and rise onto ‘all fours’.
WHJC EXTRAS:
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
That chokes and strangles should be applied slowly and with care
That arm locks should be applied slowly and with care
JAPANESE TERMS (be able to translate the following):
Judo, Obi
6TH KYU WITH 1 GREEN TAB
STANDING:
Tai Otoshi.
GROUNDWORK:
Kuzure Kesa Gatame, escape onto stomach and rise onto ‘all fours’.
WHJC EXTRAS:
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
That you should place your Zori neatly and together at the edge of the Tatami
Your body should be clean and your nails clean and short.
JAPANESE TERMS (be able to translate the following):
Za Rei, Dojo
6TH KYU WITH 2 GREEN TABS
STANDING:
O uchi-gari
GROUNDWORK:
Turn over into Yoko Shiho Gatame and escape.
WHJC EXTRAS:
KATA:
1st technique of the 1st set of Katame-No-Kata
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
That if you wish to leave the Tatami that you should first gain permission from your Sensei, before bowing off the Tatami and stepping into your Zori.
Demonstrate the Referee Signal for 'Matte'
JAPANESE TERMS (be able to translate the following):
Sore-made, Judogi
6TH KYU WITH 3 GREEN TABS
STANDING:
Tsuri Komi Goshi, Uke avoids, Tori changes attack to Tai Otoshi.
GROUNDWORK:
Turn over into Yoko Shiho Gatame and escape.
WHJC EXTRAS:
KATA:
1st and 2nd techniques of the 1st set of Katame-No-Kata
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demonstrate the Referee Signal for 'Osae-komi'
JAPANESE TERMS (be able to translate the following):
Osae-komi, Toketa
6TH KYU WITH 1 BLUE TAB
STANDING:
Tsuri Komi Goshi, Uke avoids, Tori changes attack to O Uchi Gari
GROUNDWORK:
Turn-over from press-up position, breakfall, move into Kesa Gatame, escape to Kuzure Kesa Gatame onto stomach rise onto ‘all fours’, turn over into Yoko Shiho Gatame and escape
WHJC EXTRAS:
KATA:
1st, 2nd and 3rd techniques of the 1st set of Katame-No-Kata
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demonstrate the Referee Signal for 'Toketa'
JAPANESE TERMS (be able to translate the following):
Ippon, Waza-ari
6TH KYU WITH 2 BLUE TABS
STANDING:
O Uchi Gari, Uke avoids, Tori changes attack to Tai Otoshi.
GROUNDWORK:
Turn-over from press-up position, breakfall, move into Kesa Gatame, escape to Kuzure Kesa Gatame onto stomach rise onto ‘all fours’, turn over into Yoko Shiho Gatame and escape
WHJC EXTRAS:
KATA:
1st, 2nd, 3rd and 4th techniques of the 1st set of Katame-No-Kata
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demonstrate the Referee Signal for 'Koka'
JAPANESE TERMS (be able to translate the following):
Yuko, Koka
6TH KYU 3 BLUE TABS
STANDING:
De Ashi Barai.
GROUNDWORK:
Kuzure Kami Shiho and escape into Kami Shiho Gatame.
WHJC EXTRAS:
KATA:
1st set of Katame-No-Kata
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demonstrate the Referee Signal for 'Yuko'
JAPANESE TERMS (be able to translate the following):
Uchi-Komi, Kuzushi
6TH KYU WITH 1 BROWN TAB
STANDING:
Sasae Tsuri Komi Ashi.
GROUNDWORK:
Kuzure Kami Shiho and escape into Kami Shiho Gatame.
WHJC EXTRAS:
KATA:
1st set of Katame-No-Kata
1st technique of the 2nd set of Nage-No-Kata
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demonstrate the Referee Signal for 'Waza-ari'
JAPANESE TERMS (be able to translate the following):
Tsukuri, Osae-komi-waza
6TH KYU WITH 2 BROWN TABS
STANDING:
Ko Soto Gari
GROUNDWORK:
Kami Shiho Gatame and escape
WHJC EXTRAS:
KATA:
1st set of Katame-No-Kata
1st and 2nd techniques of the 2nd set of Nage-No-Kata
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demonstrate the Referee Signal for 'Ippon'
JAPANESE TERMS (be able to translate the following):
Kansetsu-waza, Kake
6TH KYU WITH 3 BROWN TABS
STANDING:
De Ashi Barai, Uke avoids, Tori changes attack to Sasae Tsuri Komi Ashi.
GROUNDWORK:
Turn-over from press-up position, breakfall, move into Kesa Gatame, escape to Kuzure Kesa Gatame onto stomach rise onto ‘all fours’, turn over into Yoko Shiho Gatame and escape into Kuzure Kami Shiho and escape into Kami Shiho Gatame and escape.
WHJC EXTRAS:
KATA:
1st set of Katame-No-Kata
2nd set of Nage-No-Kata
SAFETY & ETIQUETTE (answer questions to ascertain you know the following):
Demonstrate the Referee Signal for 'Waza-ari Awasate Ippon'
JAPANESE TERMS (be able to translate the following):
Renraku-waza, Kaeshi-waza, Nage
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