6TH KYU WITH 1 YELLOW TAB STANDING: Bow, take a basic sleeve/lapel grip and posture. Demonstrate how to walk with a partner. Take a breakfall when thrown by partner. Morote-Seoi-Nage GROUNDWORK: Turn-over from press-up position breakfall, move into Kesa Gatame, escape. 6TH KYU WITH 2 YELLOW TABS STANDING: Morote Seoi Otoshi Ko Uchi Gari Morote Seoi Nage, Uke avoids, Tori changes attack to Morote Seoi Otoshi GROUNDWORK: Kuzure Kesa Gatame, escape onto stomach and rise onto ‘all fours’. 6TH KYU WITH 3 YELLOW TABS STANDING: Morote Seoi Nage, Uke avoids, Tori changes attack to Ko Uchi Gari. Tsuri Komi Goshi. Tai Otoshi. GROUNDWORK: Turn-over from press-up position breakfall, move into Kesa Gatame, escape in to Kuzure Kesa Gatame, escape onto stomach and rise onto ‘all fours’. 5TH KYU (YELLOW BELT) STANDING:O uchi-gari Tsuri Komi Goshi, Uke avoids, Tori changes attack to Tai Otoshi. Tsuri Komi Goshi, Uke avoids, Tori changes attack to O Uchi Gari GROUNDWORK: Turn-over from press-up position, breakfall, move into Kesa Gatame, escape onto stomach rise onto ‘all fours’, turn over into Yoko Shiho Gatame and escape. 5TH KYU WITH 1 ORANGE TAB STANDING: O Uchi Gari, Uke avoids, Tori changes attack to Tai Otoshi. De Ashi Barai. Sasae Tsuri Komi Ashi. Ko Soto Gari De Ashi Barai, Uke avoids, Tori changes attack to Sasae Tsuri Komi Ashi. GROUNDWORK: Turn-over from press-up position, breakfall, move into Kesa Gatame, escape to Kuzure Kesa Gatame onto stomach rise onto ‘all fours’, turn over into Yoko Shiho Gatame and escape into Kuzure Kami Shiho and escape into Kami Shiho Gatame. 5TH KYU WITH 2 ORANGE TABS STANDING: Tsuri Komi Ashi, Uke avoids, Tori changes attack to Morote Seoi Nage GROUNDWORK: Demonstrate two hold-downs with escapes and combinations from: Tori on back with Uke between legs, rolls Uke over into hold-downs. 5TH KYU WITH 3 ORANGE TABS STANDING: Harai Goshi GROUNDWORK: Tori attacks from between Uke’s legs (Uke on their back) and moves around into linked hold-downs. 4TH KYU (ORANGE BELT) STANDING: Hane goshi GROUNDWORK: Mune gatame and escapes 4TH KYU WITH 1 GREEN TAB STANDING: Ippon seoi-nage GROUNDWORK: Kuzure yoko-shiho-gatame and escapes 4TH KYU WITH 2 GREEN TABS STANDING: Counters and combinations to and from Tsuri komi goshi GROUNDWORK: Kuzure Kesa Gatame to Mune Gatame to Kuzure Yoko Shiho Gatame 4TH KYU WITH 3 GREEN TABS STANDING: Counters and combinations to and from Morote Seoi Nage Counters and combinations to and from Tai-otoshi GROUNDWORK: Kata gatame and escapes 3RD KYU (GREEN BELT) STANDING: Counters and combinations to and from O Uchi Gari, Ko Uchi Gari GROUNDWORK: Tate Shiho Gatame and escapes 3RD KYU WITH 1 BLUE TAB STANDING: O Soto Gari GROUNDWORK: Tate Shiho Gatame to and from Kata Gatame CONTEST: Win by Waza-ari or Ippon only Minimum 3 wins against own grade KATA: 1st technique of Nage-no-kata 1st technique of Katame-no-kata 3RD KYU WITH 2 BLUE TABS STANDING: Hiza Guruma GROUNDWORK: Hadaka Jime and escape Okuri Eri Jime and escape CONTEST: Win by Waza-ari or Ippon only Minimum 3 wins against own grade KATA: 1st and 2nd technique of Nage-no-kata 1st and 2nd technique of Katame-no-kata 3RD KYU WITH 3 BLUE TABS STANDING: Uchi Mata GROUNDWORK:Ude Hishigi Juji Gatame Ude Hishigi Juji Gatame applied as Uke escapes from Hadaka Jime and Okuri Eri Jime CONTEST: Win by Waza-ari or Ippon only Minimum of 3 wins against own grade KATA: 1st set of Nage-no-kata 1st, 2nd and 3rd techniques of Katame-no-kata 3RD KYU WITH 1 BROWN TAB STANDING: Counters and combinations to and from Harai goshi GROUNDWORK: Ude-Garami CONTEST: Win by Waza-ari or Ippon only Minimum of 3 wins against own grade KATA: 1st set of Nage-no-kata 1st set of Katame-no-kata 3RD KYU WITH 2 BROWN TABS STANDING: Counters and combinations to and from Hane Goshi GROUNDWORK: Wake-Gatame CONTEST: Win by Waza-ari or Ippon only Minimum of 3 wins against own grade KATA: 1st and 2nd set of Nage-no-kata 1st set of Katame-no-kata 3RD KYU WITH 3 BROWN TABS STANDING: Counters and combinations to and from Ippon Seoi Nage GROUNDWORK: Kuzure-Kesa Gatame into Ude-Garami Kuzure-Kesa Gatame into Wake-Gatame CONTEST: Win by Waza-ari or Ippon only Minimum of 3 wins against own grade KATA: 1st and 2nd set of Nage-no-kata 1st and 2nd set of Katame-no-kata 3RD KYU WITH 1 BLACK TAB STANDING: Counters and combinations to and from O Soto Gari GROUNDWORK: Juji-jime and escape CONTEST: Win by Waza-ari or Ippon only Minimum of 3 wins against own grade KATA: 1st, 2nd and 3rd set of Nage-no-kata 1st and 2nd set of Katame-no-kata 3RD KYU WITH 2 BLACK TABS STANDING: Counters and combinations to and from Hiza Guruma Counters and combinations to and from Uchi Mata GROUNDWORK: Tori on back with Uke between Tori’s legs, Tori attacks leading to a hold-down. Tori on back with Uke between Tori’s legs, Tori attacks leading to an arm lock. Tori on back with Uke between Tori’s legs, Tori attacks leading to a strangle. CONTEST: Win by Waza-ari or Ippon only Minimum of 3 wins against own grade KATA: 1st, 2nd, 3rd and 4th set of Nage-no-kata 1st and 2nd set of Katame-no-kata 3RD KYU WITH 3 BLACK TABS STANDING: De-Ashi-Barai, Uke avoids, Tori changes attack to any forward throw GROUNDWORK: Sangaku-jime (1) Sangaku-jime (2) CONTEST: Win by Waza-ari or Ippon only Minimum of 3 wins against own grade KATA: Complete Nage-no-kata 1st and 2nd set of Katame-no-kata | 
